The Value of Self-Assessment
Regular self-assessment using a memory test quiz with answers allows you to be the master of your own cognitive health.
Analyzing Patterns
Look at your answers. Do you consistently transpose numbers (e.g., 69 instead of 96)? This specific type of error in a memory test quiz points to specific processing issues that you can target.
Honesty is Key
When using a self-check tool, be honest. Peeking at the answers defeats the purpose of the exercise!